Organic LifeStream Blog Posts

Virgin Michelada

Posted by Okay Mujer on

Virgin Michelada

How to prepare a virgin michelada for those who do not drink beer. The taste is amazing that you will not believe it does not have alcohol. Ingredientes: Clamato (tomato juice) - 1 cup Squirt soda - 1 cup Lime Salt English sauce Tajin Valentina or Tapatio IceMost of the ingredients are to the taste Preparation: First rub the rim of the glass with a slide of lime then cover it with salt and tajin. Then pour ice into the glass, squeeze a lime, add tajin again and a couple of drops of English sauce. You can add salsa valentina...

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The Good Bacteria

Posted by Okay Mujer on

The Good Bacteria

We all have some bad bacteria in our body and many times too much of this can mess with our health. Taking probiotics help to fight off the bad bacteria making us feel better. They are natural microorganisms that aid our digestive system and reduce inflammation. Personally, I take them daily and they have help me to significantly. I no longer get yeast infections and UTI. It is very sad for me to know that very little people consume probiotics or know about its benefits. I will highly recommend women and men to take them to keep a balance on...

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Walk, Shower and Bounce

Posted by Okay Mujer on

Walk, Shower and Bounce

What are the most effective ways to have a fast, easy and less painful pregnancy? I am on my 37 week with my second pregnancy and I am very nervous as if it was the first one. I had a good experience with my first baby about two year ago and I know what to expect now. However, it is always good to prepare for the best one. I did not get the epidural and I was able to go through a vaginal labor with no complications. There are three things that I believe helped me to make that possible...

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Hospital Bag-Essentials

Posted by Okay Mujer on

Hospital Bag-Essentials

Getting ready for the big day, my delivery day. What should I take with me in my hospital bag to be ready for my stay in the hospital and the arrival of my baby? Please check out the list below: MOM Slippers Comfortable after delivery wear (preferably red or black) as you just delivered. Nursing bra or tank (if you plan to breastfeed) Nipple cream (your nipples will appreciate it, trust me) Adult diapers or extra large pads (if delivery is vaginal) Towel (you do not want to use the one on the hospitals) Postpartum panties (a couple) Postpartum recovery...

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